Effort Over Everything
About Us – Third Level Fitness
Join the Best Fitness Community in Clayton, NC
At Third Level Fitness, we believe that true transformation goes beyond just physical strength it’s about building resilience, discipline, and confidence from the inside out.
Founded by Frankie, a U.S. Armed Forces veteran and certified fitness expert, Third Level Fitness is more than just a gym—it’s a movement. After earning his B.S. in Physical Education from East Carolina University, Frankie dedicated his career to helping others unlock their full potential. He has professionally trained individuals in the sciences of fitness and nutrition across several high-profile gyms in the Triangle area, including serving as Fitness Director in North Raleigh.
Frankie is also a certified Kettlebell Instructor (HKC) under Pavel Tsatsouline of Dragon Door and an accredited personal trainer. His training philosophy combines science-backed methods with real-world experience to deliver powerful, personalized results.
Whether you’re just starting your fitness journey or pushing toward the next level of performance, Third Level Fitness offers the structure, support, and expertise to help you achieve your goals. Our programs are built on functional training, intelligent nutrition, and a no-excuses attitude—because here, we don’t just train bodies, we build warriors.
Join the movement. Elevate your fitness. Reach your third level.