Personal Training in Clayton, NC
Are you ready to take your fitness to the next level?
For those with specific goals or time-sensitive fitness needs, our Personal Training programs offer the most focused and effective path forward. Each session is one-on-one, ensuring every minute is dedicated to your personal progress and performance.
Our programs go beyond the gym floor every client receives a customized nutrition plan and individualized workout routines to follow outside of sessions, giving you the tools to stay on track every day. Whether you’re aiming for weight loss, muscle gain, or peak athletic conditioning, we design a strategy built entirely around you.
We offer a wide range of program types to fit different fitness levels, preferences, and goals—all led by the top trainers in the area. Personal training sessions are available 7 days a week, scheduled at times that work best for you.
Your goals are personal. Your training should be too.
100% Customized Workouts
Every training session is tailored specifically to your goals, fitness level, and body type. No cookie-cutter plans—just personalized routines designed for your success.
Nutritional Support That Delivers
Get a meal plan that aligns perfectly with your fitness journey. We provide realistic, sustainable guidance to fuel your progress and maximize results.
Flexible Scheduling, 7 Days a Week
We make fitness work around your life not the other way around. Our personal training sessions are available every day of the week at times that suit your schedule.
Expert Trainers with Proven Results
Train with the best. Our certified trainers bring real-world experience, advanced education, and a results-driven mindset to every session.
Why YOU Choose Third Level Fitness?
At Third Level Fitness, we’re not just trainers we’re partners in your transformation. Founded by a military veteran and led by a team of passionate, certified professionals, we bring discipline, motivation, and deep expertise to help you achieve your goals. Whether you’re chasing weight loss, muscle gain, or performance improvements, you’ll find the focus, accountability, and support you need right here.
We don’t just help you train we help you level up.
Testimonial
“Third Level Fitness completely changed my life. My personal trainer pushed me to achieve things I never thought possible. I feel stronger and healthier than ever!” – Jamie L., Clayton, NC