Youth Athletic Performance in Clayton, NC
Youth Athletic Performance Program
At Third Level Fitness, our Youth Athletic Performance Program is built to elevate middle and high school athletes to the next level both in fitness and competitive performance.
This program focuses on structured athletic development through customized performance planning, proper form and technique training, and age-appropriate nutritional guidance. We don’t just train—we train with purpose. Each session is designed to build strength, speed, agility, endurance, and confidence.
We believe that every young athlete holds untapped potential. Our mission is to unlock that potential and give them the tools to excel in their sport and in life. Whether they’re preparing for a new season or looking to improve their overall athleticism, this program is the foundation for long-term success.
Take your game to the next level—start your performance journey today.
Improved Strength, Speed, and Agility
We focus on functional movements and sport-specific drills to help young athletes increase their power, explosiveness, and quickness—essential skills for any sport.
Proper Technique & Injury Prevention
Our experienced coaches emphasize correct form and biomechanics, reducing the risk of injury while building a strong foundation for future athletic development.
Boosted Confidence & Mental Toughness
Through structured training and measurable progress, athletes gain confidence, discipline, and resilience—on and off the field.
Nutrition Education for Peak Performance
We provide age-appropriate nutritional guidance to fuel growing bodies and support athletic recovery and development.
Why Choose Third Level Fitness?
Veteran-Led Expertise – Our founder, Frankie, brings a disciplined, results-driven approach shaped by military experience and advanced fitness education.
Certified Coaching Team – Our trainers are not only certified, but passionate about youth development and athletic excellence.
Customized Training Plans – Every athlete receives personalized programming tailored to their sport, goals, and current ability.
Supportive, High-Energy Environment – We foster a motivating atmosphere where young athletes feel challenged, supported, and inspired to grow.
Testimonial (Social Proof)
“My son joined the Youth Athletic Performance program at Clayton Fitness NC, and the improvement has been amazing. His speed and confidence on the soccer field have skyrocketed. The trainers are knowledgeable and truly care about the kids’ success.”
– Amanda T., Parent from Clayton, NC