Youth Fitness and Performance Camps in Clayton, NC
Youth Fitness and Performance Camps at Third Level Fitness
Third Level Fitness youth camps are held seasonally. We have two unique camps starting June yearly for your child’s level and age!
Our Youth Athletic Performance Camp is designed for Middle and High School ages (12–18 years old). This camp will take your young athlete to the next level! We will focus on proper strength training form and progression. This camp will teach your young athlete proper mechanics to maximize running, jumping, change of direction, and reaction time.
Our Young Movers Camp is designed for elementary aged children (7–11 years old). This camp is an age appropriate program designed to focus on movement patterns that will help your child be more confident with their own movements; be more active; and excel in their sport!
Youth Athletic Performance Camp
Designed for Middle and High School athletes ages 12–18, this camp takes young competitors to the next level with focused strength training, proper form, and progressive programming.
Young Movers Camp
Built for elementary aged children (7–11 years old), Young Movers Camp focuses on age-appropriate movement patterns that build confidence, encourage an active lifestyle, and help your child excel in their sport.
Speed, Agility & Mechanics
Our camps teach proper mechanics to maximize running speed, jumping power, change of direction, and reaction time—giving your young athlete the competitive edge they need.
Seasonal Camps Every June
Our youth camps run seasonally each summer, with two unique programs tailored to your child’s age and ability level. Spots fill up fast—secure your child’s place today!
Why Choose Third Level Fitness?
Expert Youth Coaching: Our certified coaches specialize in youth athletic development, ensuring every exercise is age-appropriate, safe, and effective.
Proper Form & Progression: We emphasize correct strength training form and gradual progression so your child builds a strong foundation for lifelong fitness.
Confidence & Performance: Whether your child is just getting active or training for competitive sports, our camps build the confidence and skills they need to succeed.
Fun & Supportive Environment: At Third Level Fitness, every camper is encouraged, challenged, and celebrated in a positive, team-oriented atmosphere.
Testimonial
“We’ve had a middle schooler that has been going to 3rd level for 5 months. The staff does a great job of introducing weight lifting and exercises with the proper technique. Classes for the kids are fast paced and with other kids their age. Multiple time options throughout the week. Highly recommend.” – Kyle Mitchell, Clayton, NC